is the portal to your next, more magnetic self.
We are identity work with edge. Energetics with elegance. Self-evolution with taste.
Welcome to the place where your outer world aligns with your upleveled inner reality.
FRQNC
INSIDE OF FRQNC
listen to
FRQNC
for women who are ready to step into their next-level selves.
Top Episodes
The Work That Gets You To Your Next Chapter
Make Your Magnetic Decision + 3 Steps To Magnetic Progress
Dark Feminine Energy, Muses, Magnetism, & Creative Expression w/Codi Hale
Becoming HER in the Space Between Chapters
The Shadow, the Gift, and the Season You’re In
She will help you move towards your highest Soul's purpose in this life
-
which is needed now more than ever.
INSIDE OF FRQNC
CAPRICE
Founder
Podcast Host
8+yrs Women's Mentor + Teacher
A professional embodied expander for women who are ready to get unstuck.
Experience my most effective exercises, lectures, and guided meditations
proven to align you back with your magic and onto making your next magnetic decision.
COMING 2026
10-week transformation - Booking 2026
THE NEXT VERSION
OF YOU
IS WAITING...
For HI-FRQNC Women who are ready to do the deep work and unblock their potential, level up in felt success, and BECOME HER.
DOORS ARE CLOSED
High Standards.
High Signal.
HI-FRQNC.
You’re entering a world of taste, discernment, and elevated identity.
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